Understanding Greater Trochanteric Pain Syndrome: Causes, symptoms and treatment.
Greater Trochanteric Pain Syndrome (GTPS) is a common hip condition that causes pain and tenderness in the hip area. In this blog post, we will explore the causes, symptoms, and various treatment options available for GTPS, including the role of osteopaths in managing this condition.
GTPS is a prevalent hip condition that affects individuals of all genders, with a higher incidence in women. This condition typically manifests after the age of 40 and can result from factors like trauma, overuse, and hip joint degeneration. Osteopaths, who are trained in managing musculoskeletal health, can play a crucial role in the diagnosis and management of GTPS.
What is GTPS?
GTPS is characterized by pain on the outer side of the hip, often radiating down the leg. Discomfort can vary from sharp to dull or achy and is exacerbated by activities such as walking, running, or climbing stairs. Some individuals may also experience a clicking or snapping sensation when moving their hip. Osteopaths utilize their abilities in assessing and treating hip conditions like GTPS to provide comprehensive care.
Management of GTPS
To diagnose GTPS, healthcare professionals, including osteopaths, conduct a physical examination and may recommend imaging studies like X-rays or MRI. Treatment typically involves conservative measures, including rest, physical therapy, and exercise rehabilitation. Nonsteroidal anti-inflammatory drugs (NSAIDs) may also be prescribed to alleviate pain and inflammation. Osteopaths may employ a range of manual therapy techniques to address musculoskeletal imbalances that could be contributing to GTPS symptoms.
If conservative treatments fail to provide relief, more advanced interventions may be necessary. These can include corticosteroid injections, platelet-rich plasma (PRP) therapy, or, in severe cases, surgery. In certain instances, osteopaths may collaborate with other healthcare professionals to ensure optimal patient outcomes. Osteopaths may also recommend appropriate referrals for more specialized interventions.
Prevention
Prevention plays a crucial role in managing GTPS. Maintaining a healthy weight, warming up with stretches before exercise, using appropriate footwear, and avoiding repetitive activities that strain the hip can help reduce the risk. Regular exercise and maintaining good posture can also be beneficial for hip joint health. Osteopaths can provide valuable guidance on preventive measures and offer advice on lifestyle modifications to support overall musculoskeletal well-being.
Conclusion
In conclusion, Greater Trochanteric Pain Syndrome (GTPS) is a common hip condition that causes significant discomfort. By understanding its causes, recognizing the symptoms, and exploring various treatment options, including the expertise of osteopaths, individuals can effectively manage GTPS. Prioritizing prevention through lifestyle modifications and seeking timely medical attention, including consultation with an osteopath, can lead to improved hip health and overall well-being.
Interested in booking an appointment with one of our osteopaths? Give us a call on (03) 9720 7970 to chat with someone from our friendly and experienced team. If you have been with us before, you can also go to our Bookings page to make an appointment online. For more information on what osteopaths do and what to expect form a consultation, check out our Osteopathy page.
References
Below are some references covering a range of topics related to hip pain and other musculoskeletal conditions, including greater trochanteric pain syndrome:
- Segal, N. A., Felson, D. T., Torner, J. C., Zhu, Y., Curtis, J. R., Niu, J., … & Nevitt, M. C. (2009). Greater trochanteric pain syndrome: epidemiology and associated factors. Archives of Physical Medicine and Rehabilitation, 90(4), 576-581 Link
- Fearon, A. M., Cook, J. L., Scarvell, J. M., & Neeman, T. (2013). Greater trochanteric pain syndrome negatively affects work, physical activity and quality of life: a case control study. Journal of Arthroscopy and Joint Surgery, 1(2), 42-49 Link
- Mellor, R., Bennell, K., Grimaldi, A., Nicolson, P., Kasza, J., Hodges, P., … & Wajswelner, H. (2018). Education plus exercise versus corticosteroid injection use versus a wait and see approach on global outcome and pain from gluteal tendinopathy: prospective, single blinded, randomised clinical trial. BMJ, 361, k1662 Link
- Reiman, M. P., Decary, S., Mathew, B., & Reiman C. K. (2019). Accuracy of Clinical and Imaging Tests for the Diagnosis of Hip Dysplasia and Instability: A Systematic Review. Journal of Orthopaedic & Sports Physical Therapy, 49(2), 87-97 Link